samnangchan's Journal, 21 October 2016

Weigh In record (no journal entry) for 21 October 2016
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2016:
2592 kcal Fat: 110.24g | Prot: 115.78g | Carb: 284.80g.   Dinner: Cheese Pizza. more...


Comments 
Hello Sam Welcome :) 
21 Oct 16 by member: Twilson62

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



samnangchan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.