Weigh In record (no journal entry) for 21 October 2016
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139.1 lb
Lost so far: 3.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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621 kcal
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Fat: 24.95g | Prot: 31.26g | Carb: 66.98g.
Breakfast: Café con Leche Descremada, Mermelada, Panqueques sin Relleno. Lunch: Tocino. Snacks/Other: Azúcar, Galletas de Soda, Huevo. more...
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losing 3.6 lb a week
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RosaniSánchez's weight history
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