Weigh In record (no journal entry) for 20 October 2016
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171.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2016:
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1175 kcal
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Fat: 59.79g | Prot: 50.88g | Carb: 93.31g.
Breakfast: Pace Mild Picante Sauce, Village Inn 2 Egg Cheese Omelette. Lunch: Great Value Crinkle Cut French Fried Potatoes, Tyson Foods Honey Battered Breast Tenders. Dinner: Knorr Classic Brown Gravy Mix, Fast Fixin' Chicken Breast Patties, Idahoan Foods Original Mashed Potatoes Prepared, Cooked Broccoli (from Frozen). more...
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losing 1.0 lb a week
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yecenia88's weight history
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