sunnykate's Journal, 15 October 2016

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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1812 kcal

Fat: 44.57g | Prot: 66.50g | Carb: 176.82g.   Breakfast: Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: Kashi Chewy Granola Bars - Peanut Peanut Butter, Pork Loin (Tenderloin), White Rice, Coca-Cola Diet Coke (Can). Dinner: Sauvignon Blanc Wine, Chili, Italian Flatbread Focaccia. more...

2126 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...