FLORIDAGAL2022's Journal, 15 October 2016

Weigh In record (no journal entry) for 15 October 2016
129.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2016:
1797 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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