Weigh In record (no journal entry) for 04 January 2012
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408.3 lb
Lost so far: 66.7 lb.
Still to go: 168.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2012:
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1388 kcal
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Fat: 41.36g | Prot: 105.59g | Carb: 160.22g.
Breakfast: Oscar Meyer shaved roast beef, boiled eggs. Lunch: apple, banana. Dinner: Oscar Meyer shaved turkey, apple. Snacks/Other: boiled egg, optifast 800 shake, apple. more...
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gaining 2.9 lb a week
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