the_scientist's Journal, 15 October 2016

Losing weight feels really good! I still have a lot to go, but I haven't been this size in years:)
181.7 lb Lost so far: 21.2 lb.    Still to go: 18.5 lb.    Diet followed 100%.
losing 2.5 lb a week

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It's awesome to not just celebrate the goal but to enjoy the journey.  
15 Oct 16 by member: bdmgoggins
I agree, it does feel great and is a wonderful motivator to keep going! :) 
15 Oct 16 by member: cheleletourneau

     
 

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