sunnykate's Journal, 04 January 2012

trying to pull it back together. hard week with kids home.
125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2012:
2444 kcal Fat: 45.68g | Prot: 121.30g | Carb: 322.05g.   Breakfast: Diet Coke, everlasting rolls, honey mustard, Sliced and Glazed Turkey Breast. Lunch:  bev's hoppin john,  bev's hoppin john. Dinner: fried shrimp, tempura , red wine. more...
1383 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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