knotfat4evr's Journal, 04 January 2012

jeans or junk u like ur jeans now make them smaller!
139.0 lb Lost so far: 11.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1589 kcal Fat: 41.33g | Prot: 48.66g | Carb: 265.35g.   Breakfast: Hearty Cabbage Soup Low Fat (Regular), Triscuit Rosemary & Olive Oil Crackers, Fruit Naturals Citrus Salad. Dinner: Macaroni. Snacks/Other: Peanut Butter Cookie Dough, Smokehouse Almonds. more...
losing 1.9 lb a week

   Support   


Other Related Links

Members



knotfat4evr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.