lilechka_'s Journal, 12 October 2016

Weigh In record (no journal entry) for 12 October 2016
158.1 lb Lost so far: 13.9 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2016:
364 kcal Fat: 3.64g | Prot: 8.39g | Carb: 82.31g.   Breakfast: Мёд, Кофе, Банан, Геркулесовая Каша на Воде. Snacks/Other: Арбуз. more...
losing 0.2 lb a week

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