sunnykate's Journal, 10 October 2016

128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

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2136 kcal

Fat: 65.10g | Prot: 79.31g | Carb: 194.79g.   Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can). Lunch: Plums, Klondike Heath Ice Cream Bar, Skinless Chicken Breast, Chicken Leg (Skin Not Eaten), Popchips Barbeque Potato Chips, Nature Valley Sweet & Salty Granola Bars - Almond, Coca-Cola Diet Coke (Can). Dinner: Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus, Sauvignon Blanc Wine. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...