sunnykate's Journal, 09 October 2016

Weigh In record (no journal entry) for 09 October 2016
126.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed poorly.

Diet Calendar Entries for 09 October 2016:
3204 kcal Fat: 57.25g | Prot: 134.85g | Carb: 423.21g.   Breakfast: oat bran muffin cooking light, Coca-Cola Diet Coke (Can). Lunch: Kellogg's Frosted Flakes (Box), frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. Dinner: Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...
1394 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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