Weigh In record (no journal entry) for 06 October 2016
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156.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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110 kcal
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Fat: 0.50g | Prot: 3.00g | Carb: 25.00g.
Breakfast: Welch's Grape Jelly, Nature's Own Butter Bread, Yogi Tea Green Tea Super Anti-oxidant. more...
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losing 4.2 lb a week
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Maria Harwood's weight history
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