Meadow Mist's Journal, 05 October 2016

166.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1937 kcal

Fat: 116.74g | Prot: 95.51g | Carb: 137.33g.   Breakfast: Decaffeinated Coffee, Sea Salt, Strawberries, Avocado, Great Value Colby Monterey Jack Cheese, Jennie-O Turkey Bacon, Hiland Vitamin D Milk, Egg, Peach, Earth Balance Buttery Spread - Original (Earth Balance), Great Value Vitamin D Milk, XyloSweet Xylitol, Butter (Salted), Sea Salt, Rumford Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour. Lunch: Chicken Stock (Simple Truth Organic), Kale, Gruyere Cheese, Hiland Vitamin D Milk, Simple Truth Organic Unbleached All-Purpose Flour, Oscar Mayer Selects Hardwood Smoked Uncured Turkey Sausage, Sweet Potato. Dinner: Great Value Balsamic Vinaigrette, Great Value Sliced Low-moisture Part-skim Mozzarella Cheese, Simple Truth Organic Marinara Pasta Sauce, Kikkoman Panko Japanese Style Bread Crumbs, Spinach, Olive Oil, Kraft 100% Grated Parmesan Cheese, Chicken Thigh, Apples, Cauliflower, Carrots, Cos or Romaine Lettuce. Snacks/Other: Planters Lightly Salted Mixed Nuts, Honey. more...

2264 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Cooking - 1 hour and 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours and 45 minutes. more...