DeeChick's Journal, 31 January 2010

I've been terrible lately. But I am glad that at LEAST I didn't binge everyday, which is what used to happen when I knew I'd been bad. Which means that at least I didn't gain.

138.7 lb Lost so far: 0.3 lb.    Still to go: 20.7 lb.    Diet followed poorly.

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1217 kcal

Fat: 22.58g | Prot: 28.50g | Carb: 147.36g.   Breakfast: Bananas. Dinner: 3 Cheese Pizza, Toasted White Bread, Margarine-Like Spread (40% Fat). Snacks/Other: hobnobs, white wine. more...

1754 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...