FLORIDAGAL2022's Journal, 04 October 2016

Weigh In record (no journal entry) for 04 October 2016

126.6 lb Lost so far: 2.0 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2016:

1260 kcal

Fat: 91.00g | Prot: 66.00g | Carb: 48.00g. Breakfast: IHOP The Big Steak Omelette. more...

1519 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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FLORIDAGAL2022's weight history