Weigh In record (no journal entry) for 31 January 2010
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186.5 lb
Lost so far: 10.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2010:
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1400 kcal
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Fat: 50.30g | Prot: 51.44g | Carb: 191.73g.
Breakfast: Blueberries, blueberry. Snacks/Other: krispy treat, pound cake. more...
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losing 7.0 lb a week
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steve hull's weight history
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