megan4's Journal, 02 October 2016

Playing with all the fitness apps on my new apple watch! :)

173.0 lb Lost so far: 0 lb.    Still to go: 173.0 lb.    Diet followed reasonably well.

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539 kcal

Fat: 23.27g | Prot: 29.02g | Carb: 68.57g.   Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fiber One Original Cereal, Activia Light Blueberry Yogurt. Lunch: Meat Loaf, Fuji Apples. Snacks/Other: Publix Peanut Butter Pretzels. more...

2142 kcal

Activities & Exercise: Shred - 27 minutes, Abdominal (Sit Ups) - 7 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...