sunnykate's Journal, 30 September 2016

127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

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2109 kcal

Fat: 74.50g | Prot: 53.41g | Carb: 196.05g.   Breakfast: Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Jif Creamy Peanut Butter. Lunch: Kellogg's Special K Pastry Crisps - Strawberry, Coca-Cola Diet Coke (Can), Popchips Barbeque Potato Chips, Jason's Deli 1/4 Ham Muffaletta. Dinner: Sauvignon Blanc Wine, Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips. more...

1412 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...