sunnykate's Journal, 01 October 2016

Weigh In record (no journal entry) for 01 October 2016
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 October 2016:
1943 kcal Fat: 79.78g | Prot: 60.75g | Carb: 150.10g.   Breakfast: Hershey's Heath Bar Miniatures, Coca-Cola Diet Coke (Can), Nabisco Triscuit Crackers Original, Jif Creamy Peanut Butter. Lunch: Krystal Cheese Krystal, Coca-Cola Diet Coke (Can). Dinner: Sauvignon Blanc Wine, Ore-Ida Tater Tots, Cheeseburger with 1/4 Lb Meat on Bun. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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