Weigh In record (no journal entry) for 26 September 2016
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284.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1300 kcal
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Fat: 100.00g | Prot: 93.00g | Carb: 18.00g.
Breakfast: Laughing Cow Mini Babybel Original Cheese. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Kikkoman Soy Sauce, Clover Valley Colby & Monterey Jack Cheese, Eggland's Best Large Grade A Eggs. Snacks/Other: Jif Creamy Peanut Butter. more...
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gaining 0.1 lb a week
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