Weigh In record (no journal entry) for 02 January 2012
|
165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 January 2012:
|
1488 kcal
|
Fat: 97.85g | Prot: 75.17g | Carb: 80.34g.
Breakfast: Ranch Dip, Water, egg white, Egg Omelet or Scrambled Egg with Cheese, Coffee with Milk and Sugar. Lunch: carrots, cauliflower. Dinner: Ceasar Supreme Complete Salad Kit, Pork Chops (Top Loin, Boneless). Snacks/Other: mixed nuts with sesame sticks, peanut butter crackers. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristydiane's weight history
|