Weigh In record (no journal entry) for 23 September 2016
|
227.4 lb
Lost so far: 5.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2016:
|
1155 kcal
|
Fat: 63.50g | Prot: 55.00g | Carb: 99.50g.
Breakfast: Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Oscar Mayer Traditional Bacon, Giant Wheat Sandwich Bread, Giant Wheat Sandwich Bread, natures promise fresh brown eggs cage free, natures promise fresh brown eggs cage free. Lunch: NutriSystem Red Beans & Rice with Sausage. Snacks/Other: Giant Food Bananas (Large), Giant Food Bananas (Large), NutriSystem Nutrichocolates, Blue Diamond Roasted Salted Almonds, Snak Club Raw Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiclets's weight history
|