Weigh In record (no journal entry) for 22 September 2016
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170.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1637 kcal
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Fat: 67.69g | Prot: 59.67g | Carb: 194.75g.
Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Pizza Hut Brownie, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 0.0 lb a week
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