FLORIDAGAL2022's Journal, 18 September 2016

No gym today

128.0 lb Lost so far: 0.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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582 kcal

Fat: 24.86g | Prot: 61.55g | Carb: 41.03g.   Lunch: Honeycrisp Apples, Kirkland Signature Parmigiano Reggiano Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Mori-Nu Silken Lite Firm Tofu, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Mori-Nu Silken Lite Firm Tofu, Green & Black's Organic 85% Dark Chocolate. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...