Weigh In record (no journal entry) for 14 September 2016
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 September 2016:
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2185 kcal
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Fat: 106.64g | Prot: 74.86g | Carb: 153.33g.
Breakfast: Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Santa Cruz Organic Creamy Light Roasted Peanut Butter, Plums. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Pei Wei Mandarin Kung Pao Chicken, Brown Rice, Coca-Cola Diet Coke (Can). Dinner: Garden of Eatin' red hot blue chips, Desert Pepper Trading Co Black Bean Dip, Cheddar Cheese, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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