sismith's Journal, 01 January 2012

sismith's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 January 2012

275.5 lb Lost so far: 0 lb. Still to go: 40.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2012:

1542 kcal

Fat: 60.81g | Prot: 76.05g | Carb: 175.42g. Breakfast: 2% Fat Milk, Brown 'n Serve Original Sausage Links, Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: gv bacon blast pizza, gv bacon blast pizza. more...

3385 kcal

Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sismith's weight history

view complete history

sismith's Journal, 01 January 2012

Submit a Comment

Other Related Links

Members

sismith's weight history