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sunnykate
Journal
10 Sep 16
sunnykate's Journal, 10 September 2016
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Weigh In record (no journal entry) for 10 September 2016
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 September 2016:
2211 kcal
Fat: 84.31g | Prot: 60.82g | Carb: 227.51g.
Breakfast:
Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can), Cashew Butter.
Lunch:
Popchips Barbeque Potato Chips, bev's healthy chili, Subway Sugar Cookies.
Dinner:
Pizza Hut 6" Pepperoni Personal Pan Pizza, General Mills Chex Mix Traditional, White Table Wine.
more...
2136 kcal
Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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