Weigh In record (no journal entry) for 13 September 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2016:
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555 kcal
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Fat: 25.23g | Prot: 21.97g | Carb: 59.99g.
Breakfast: Pizza with Meat and Vegetables, Tea Unsweetened. more...
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losing 24.5 lb a week
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Karthos's weight history
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