Weigh In record (no journal entry) for 12 September 2016
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2016:
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3092 kcal
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Fat: 167.14g | Prot: 117.00g | Carb: 299.53g.
Breakfast: Decaffeinated Coffee, Heavy Cream, Apples, Carrots, Wal-Mart Tilapia Fillets, Cherry Tomatoes, Kroger Kalamata Olive Pieces in Brine, Parsley, Garlic. Lunch: Onion Rings (Breaded and Fried), Milk, Pickles, Onions, Mustard, Ketchup, Hamburger on Bun. Dinner: Now Chewable C-500 (Now), Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Gruyere Cheese, Horizon Organic American Cheese Singles, Hiland Vitamin D Milk, Great Value Organic Toasted Oats Cereal (Great Value). Snacks/Other: Planters Lightly Salted Mixed Nuts, Honey, Earth Balance Buttery Spread - Original (Earth Balance), Rotella's Honey Wheat Bread (Rotella's), Clif Bar Clif Kid Organic Z Bar - Iced Oatmeal Cookie, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Lofthouse Sugar Free Frosted Cookies (Lofthouse), Planters Lightly Salted Mixed Nuts, YumEarth Organic Roadside Rootbeer Flavor Organic Hard Candies (YumEarth Organic), Molasses, Simple Truth Crunchy Peanut Butter, Rotella's Vienna Bread (Rotella's), Homemade Caramels. more...
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steady weight
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