Weigh In record (no journal entry) for 28 January 2010
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186.5 lb
Lost so far: 10.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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102 kcal
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Fat: 1.55g | Prot: 1.20g | Carb: 23.44g.
Breakfast: olives, banana. more...
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losing 7.0 lb a week
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steve hull's weight history
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