Jesicap's Journal, 09 September 2016

yupi yupi mi regalo de cumpleaños un kg menos!!
156.3 lb Lost so far: 53.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2016:
917 kcal Fat: 27.40g | Prot: 39.61g | Carb: 128.78g.   Breakfast: Esponjado de Torta con Crema Batida y Fruta, Tregar Queso Untable Light, Riera Tostadas Light, Mate Amargo. Lunch: Limón, Lechuga, Cormillot Pollo Salteado con Vegetales. Dinner: Frutillas, Guiso de Arroz. Snacks/Other: Dulcor Mermelada de Frutilla Light, Grandiet Galletas de Arroz Integral, Facturas, Café, Arcor Turrón de Maní, Aquarius Pomelo. more...
losing 15.4 lb a week

10 Supporters    Support   

Comments 
Good drop. Congrats  
09 Sep 16 by member: Kimberly Dawn 65
Very nice loss there! 
09 Sep 16 by member: warrenwinter
Bien hecho! 
09 Sep 16 by member: mskestrela
👏👏👏 
09 Sep 16 by member: MunyMuny

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jesicap's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.