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Medidas
Cintura: 82cm
Abdômen: 93cm
Quadril: 109cm
Braço: D32cm / E32cm
Coxa: D54cm / E55cm
Comparativo | 31/08:
Cintura: -1cm
Abdômen: =
Quadril: -1cm
Braço: D-1cm / E-1cm
Coxa: D-2cm / E-1cm
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170.6 lb
Lost so far: 1.3 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2016:
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960 kcal
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Fat: 35.58g | Prot: 45.95g | Carb: 114.62g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Aipim (Cozido), Cenouras. Dinner: Ovo Cozido. Snacks/Other: Hershey's Chocolate Branco com Cookies, Marilan Magic Toast Light, Bauducco Cereale Castanhas e Quinoa, Danone Iogurte Grego Light Maracujá, Goiaba. more...
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1902 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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