Weigh In record (no journal entry) for 03 September 2016
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167.8 lb
Lost so far: 4.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2016:
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108 kcal
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Fat: 0.69g | Prot: 2.27g | Carb: 26.34g.
Breakfast: Sweet & Spicy Green Juice. more...
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gaining 0.2 lb a week
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