Weigh In record (no journal entry) for 01 September 2016
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203.5 lb
Lost so far: 45.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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765 kcal
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Fat: 48.77g | Prot: 42.31g | Carb: 41.81g.
Breakfast: Monterey Jack Cheese, Cheddar Cheese, Whole Wheat Tortilla, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk. more...
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losing 35.0 lb a week
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