kuwa2004's Journal, 27 August 2016

Weigh In record (no journal entry) for 27 August 2016

141.3 lb Lost so far: 11.9 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2016:

256 kcal

Fat: 10.49g | Prot: 5.32g | Carb: 34.66g. Breakfast: バタートースト. more...

1750 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

losing 1.5 lb a week


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kuwa2004's weight history