the_scientist's Journal, 22 August 2016

I'm a bit disappointed. I don't know what the hell this is that I'm not losing weight. I haven't lost any weight like in a week. Four days ago I ate about 2200kcals, but that was only that one time. Yesterday I ate 850kcals and did a 14km bike ride. Maybe the vitamins I take? I hope it changes. I think I am going to start experimenting with my carbs intake.
199.1 lb Lost so far: 3.7 lb.    Still to go: 35.9 lb.    Diet followed 100%.
gaining 3.1 lb a week

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