Weigh In record (no journal entry) for 18 August 2016
|
234.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2016:
|
293 kcal
|
Fat: 1.48g | Prot: 9.07g | Carb: 66.01g.
Breakfast: Blueberries, Post Grape-Nuts Cereal. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
steve hull's weight history
|