Weigh In record (no journal entry) for 17 August 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2016:
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1572 kcal
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Fat: 53.87g | Prot: 48.48g | Carb: 201.97g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Trader Joe's Tabouli Salad. Dinner: Riesling Wine, Pita Bread, Corn On The Cob with Butter, Cucumber Salad with Oil and Vinegar, Swordfish. Snacks/Other: Roasted Salted Cashew Nuts, Schwan's Whole Strawberries. more...
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