Weigh In record (no journal entry) for 15 August 2016
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161.0 lb
Lost so far: 27.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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835 kcal
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Fat: 27.00g | Prot: 18.00g | Carb: 129.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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gaining 7.0 lb a week
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