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sunnykate
Journal
25 Jan 10
sunnykate's Journal, 25 January 2010
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one huge meal - mexican with margaritas and then ice cream - need to stop the craziness
119.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 January 2010:
1828 kcal
Fat: 75.67g | Prot: 61.00g | Carb: 138.95g.
Breakfast:
honey nut shredded wheat, diet coke.
Lunch:
lindor truffle, Charbroiled Chicken Quesadilla, cheddar cheese, refried beans, tortilla chips.
Dinner:
cracker barrel cheese (2), triscuit cracker (2), red wine.
more...
1317 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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