Weigh In record (no journal entry) for 25 January 2010
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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574 kcal
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Fat: 30.70g | Prot: 30.69g | Carb: 47.29g.
Breakfast: chicken strips, Potato Chips. Dinner: porterhouse steak. Snacks/Other: carrots. more...
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gaining 3.5 lb a week
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steve hull's weight history
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