ScottColliflower's Journal, 12 August 2016

258.4 lb Lost so far: 38.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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3172 kcal

Fat: 74.39g | Prot: 76.29g | Carb: 337.95g.   Breakfast: Quaker Chewy Granola Bars - Thin Mint, Bananas, Coffee-Mate Original Coffee Creamer. Lunch: Donatos Danatos Pepperoni Pizza. Dinner: Misc. Food. Snacks/Other: Publix Walnut Brownies with Fudge Icing. more...

3278 kcal

Activities & Exercise: precor elliptical - 25 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...