Weigh In record (no journal entry) for 24 December 2011
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220.5 lb
Lost so far: 39.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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300 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 29.00g.
Breakfast: Bacon Breakfast Jack. more...
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losing 7.7 lb a week
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gogaryw's weight history
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