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2 more pounds bite the dust. I guess I cant complain since I haven't been exercising at all. But you can see what happens when you just watch your calorie intake. Woohoo.
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234.4 lb
Lost so far: 15.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2010:
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2005 kcal
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Fat: 96.56g | Prot: 104.31g | Carb: 159.77g.
Breakfast: fiber one bar, Coffee with Milk and Sugar. Lunch: Grilled Baffalo Wings, Lite Beer. Dinner: Light Italian Dressing, garden salad, Grilled Chicken Breast Strips. Snacks/Other: Almonds, Wasabi & Soy Sauce, Veggie Straws, Apples, skinny cow. more...
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3119 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Wii Fit Plus - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.4 lb a week
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