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better but need to get back to exercise
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124.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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2918 kcal
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Fat: 125.84g | Prot: 85.43g | Carb: 232.85g.
Breakfast: honey mustard, Diet Coke, great harvest bread, Sliced and Glazed Turkey Breast. Lunch: red velvet cake, chocolate chip cookie, popcorn, biscuit, wine, ceasar salad, fried chicken, broiled shrimp. Dinner: bbq chips. more...
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1370 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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