Weigh In record (no journal entry) for 23 December 2011
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172.0 lb
Lost so far: 44.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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30 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 4.7 lb a week
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DMartin793's weight history
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