FLORIDAGAL2022's Journal, 01 August 2016

124.8 lb Lost so far: 3.8 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 39.61g | Prot: 93.42g | Carb: 161.84g.   Lunch: Y.S. Organic Bee Farms Organic Raw Honey, Raspberries, Chosen Foods Avocado Oil, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Hunt's Crushed Tomatoes. Dinner: Hunt's Crushed Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Blackberries, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Bananas, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Blackberries. more...

1676 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...