Weigh In record (no journal entry) for 01 August 2016
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154.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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350 kcal
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Fat: 18.50g | Prot: 14.00g | Carb: 35.00g.
Breakfast: Peter Pan Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Yogi Tea Green Tea Super Anti-oxidant, Trader Joe's Ruby Red Grapefruit. more...
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gaining 15.4 lb a week
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Maria Harwood's weight history
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