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really 116.4 today w@w!
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2011:
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913 kcal
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Fat: 54.61g | Prot: 76.85g | Carb: 34.69g.
Breakfast: Mini Babybel Light Original, cantaloupe. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Beef Steak. Dinner: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Milk Chocolate Delight Shake. more...
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losing 1.4 lb a week
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